b a r r e B y L a u r e n

Sculpt,

Burn,

Sweat.

On demand Barre & Pilates classes you can do anywhere, anytime.

Your Own Online

Studio

Welcome to Barre by Lauren! I'm a certified Barre and Pilates instructor with over 10 years of experience in the fitness industry. With a passion for helping others achieve their fitness goals, I have developed a series of Barre classes that are designed to challenge and motivate you.

Each week, I will guide you through a series of low-impact, high intensity workouts that are perfect for all levels of fitness. With a focus on building strength, toning muscles and improving flexibility, you’ll see results in no time.

With on-demand access to my library of classes, you can workout whenever and wherever you want. Whether you’re at home, or on the go, this subscription is designed to fit your busy lifestyle.

Your Membership Includes

— Exclusive on demand video library

— One new workout added each week

— Access to LIVE classes

— Beginner, Intermediate and Advanced

level options

— Minimal to no equipment required

Monthly £12.99 Annual £120

Cancel at anytime

Strengthen your core

Challenge your muscles

Embrace the shake

What our members think

"I absolutely love Lauren’s classes!

She is so encouraging and upbeat and really pushes you to go that little bit further. Since doing Barre I feel so much stronger and actually look forward to working out!”

Olivia, London

"LOVE these classes! Highly recommend to anyone. Lauren is lovely and so enthusiastic and makes you want to work harder. She gives you the confidence that you can do it!

Zoe, London

"These workouts are brilliant! Lauren always gives you options throughout to make it easier or more challenging. I always feel amazing after and have seen a massive change in my body.

Mary, Dublin

frEQUENTLY ASKED QUESTIONS

How long are the workouts?

There are lots of different workouts to choose from and they all vary in length ranging from 5-45 minutes.

Is this suitable for beginners?

Absolutely! There are workouts to suit everyone and during most workouts I will always give modifications and progressions throughout so you can adapt the exercises to suit you.

Are all the workouts Barre?

Most of the workouts on the platform are inspired by barre. There are also Pilates classes, Stretch and mobility and more cardio based workouts too.

CONNECT WITH LAUREN

Email: lAURENNSWADLING@GMAIL.COM